Why am I tired all the time?

Listen to uplifting music.

Your gut health is responsible for producing energy.

Oxygen supplies energy to every cell in your body.

If the world was flat, would it be possible to see Mount Everest if it was on the other side of the Earth on a clear sunny day?

12. Eat plenty of whole, high-quality foods:

They don’t know why though.

8. Consume electrolytes after waking up.

How do you deal with neighbors who are always telling you what to do?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Hang out with people who motivate you.

- Fruits

Do humans know everything they need to know?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Fish & Poultry

1. Get natural sunlight as early as possible

King Charles III pays respects to Air India crash victims at his annual birthday parade - PBS

98% of People Complain About Feeling Constantly Tired.

6. Reduce exposure to blue light in the evenings.

- Raw dairy

Brad Pitt and Tim Cook surprise fans at Apple Fifth Avenue ahead of ‘F1 The Movie’ release - 9to5Mac

14. Stop smoking weed to fall asleep.

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It stops the production of melatonin — making it impossible to fall asleep.

Unfortunately For Some, These iPhone & iPad Models Won't Be Getting iOS 26 - SlashGear

3. Stop eating late at night

4. Drink at least 3l of water daily.

Your gut will thank you.

Why do our deceased do not protect us from other bad spirits?

10. Incorporate breathwork in your morning routine.

- Red meat

2. Don’t drink coffee after 1 pm.

Why is the show The Big Bang Theory so hated?

16. Don’t hang out with negative people.

It's the main fuel source for your brain cells.

11. Get your Testosterone levels checked.

Why do liberals and Democrats think it’s “ironic” for Donald Trump to say “We have to get back to law and order”?

Cheers!

Note: Your body uses energy to digest food instead of recovering during sleep.

9. Avoid eating carbs early in the day.

Do all you people that took the "jab" feel lied to yet?

- Honey

13. Don't listen to sad music.

Low energy is primarily associated with low T levels in men.

Do Republicans realize that the power of the people is invested in 'representative government'? If so, why did they elect a pathological liar?

7. Remove processed food from your diet.

5. Lift weights or exercise 3-5x times a week.

15. Always keep your house and workspace clean.

A recipe to reverse cancer’s sweet tooth - Cold Spring Harbor Laboratory